Tai Chi - Introduction to Fan Form
Wednesday 11 September
11.45-12.45
As part of our ongoing Tai Chi & Qi Gong class this Wednesday there will be an introduction to Fan Form.
Alan has 4 extra Fans however if you have one please bring along.
The introduction, will include how to hold and use the fan, and perhaps a few moves from Yang 18.
The main benefit will be to make students more aware of pushing against a force
All levels of ability welcome
11.45 - 12.45 - Qi Gong & Tai Chi.
15 min break - to allow gallery visitors access to see our popular exhibition over lunchtime
1-2 Chen Sword Form
To book contact office@midwalesarts.org.uk